Downloadable Resources

A tool to help you identify areas where you struggle and how much trouble you have with each of them.

A downloadable ACPA patient handbook for anyone living with fibromyalgia. 

This downloadable pdf provides more information on the history of Pain Awareness Month and links to the Partners for Understanding Pain. 

An in-depth resource guide for those living with chronic pain.

January 2004: A survey of 800 telephone interviews conducted with adults experiencing chronic pain in the United States.

A downloadable tool to help you understand how your medication should be taken.

July 2020: A survey of over 1,000 people living with chronic pain across Australia conducted by Chronic Pain Australia.

Use this downloadable log to track the triggers of your cluster headaches each day.

Making sense of some of the choices you have and why they are being recommended.

A tool to help you identify where you are having difficulties with everyday activities.

The Fibro Log can help you track the everyday things that may have an impact on your pain.

A simple follow-up guide to use after a health care visit.

A downloadable toolkit to help you reach out to your local legislators to tell those who represent you about the issues that you face.

October 2013: The Individual Burdens of Chronic Pain Survey uncovered the real challenges that people with chronic pain face every day.

March 2007: A national survey on chronic pain in the emergency department.

This wallet-size Med Card lets you keep track of all your medications and any allergies.

This infographic poster provides tips on keeping kids safe around pain medication.  

Use this downloadable log to track the triggers of your chronic migraines each day.

A daily tool for those experiencing opioid induced constipation to track pain and side effects.

This OTC Awareness and Literacy Guide from Scholastic can help you understand the labels on over-the-counter medicines.

A downloadable toolkit to help you communicate with the media to raise pain awareness. 

This downloadble log can help you track the everyday things that have an impact on your pain.

September 2009: A nationwide survey of 800 U.S. adults age 65 and older to better understand attitudes, perceptions, and concerns regarding age-related pain management

Fill out this helpful summary to prepare for your visit with a health care provider.

An easy-to-follow, downloadable guide to help in your efforts to obtain a proclamation from your Governor.

July 2002: Findings from a telephone survey of 1000 adult Americans on their perception of pain and pain management.

This graphical scale focuses on the impact your pain has on your life.

Downloadable resource full of art project suggestions, words of encouragement, and information regarding music therapy to help you manage your pain. 

A downloadable brochure containing tips for fibromyalgia patients and their caregivers.

A tool kit to help equip healthcare professionals who work with those in chronic pain. This downloadable resource is part of the Partners for Understanding Pain initiative. 

A downloadable tool kit to bring attention to the prevalence of pain in older adults and the availability of the range of treatment options.

March 2012: The ‘Two Takes on Fibro’ study consisted of two national surveys about fibromyalgia.