PDF Graphical Tools

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Available PDF Graphical Tools:


CARE card complete 2011 - 2018
  • This graphical tool will help you to understand how your medication should be taken, what things you should avoid while taking it as well as possible side effects.

Daily Activity Checklist PDF

  • This checklist can help you to see where you are having difficulties with everyday activities.

Fibro Log

  • The Fibro Log can help you track the everyday things that have an impact on your pain.
  • See also Printable Tool (PDF)

Migraine Conversation Guide

  • Having to live with chronic pain is difficult enough without the added burden of migraine headaches. This guide will help you to have a meaningful conversation with your health care provider. Use this tool before you go to your next appointment.


  • Dealing with chronic pain is difficult enough without the added burden of Opioid Induced Constipation (OIC). Track your pain & opioid side effects regularly and you may start to see patterns in how your daily activities can affect the level of pain or OIC you experience.

Pain Log

Prepare For Your Visit PDF

  • Fill out this helpful summary before your next visit.

Quality of Life Scale

Quality of LIfe 2018  
  • The Quality of Life scale is provided in two formats, graphical and text. We invite you to explore both formats to see which one might better help you to communicate with your health care provider as well as family and friends.
  • See also Spanish Version
  • See also Text Format PDF